personality disorders
11. Personality Disorders
What it is:Enduring patterns of thinking, feeling, and behaving that significantly affect relationships and daily life.
Common types:• Borderline Personality Disorder (BPD)• Narcissistic Personality Disorder• Antisocial Personality Disorder• Avoidant Personality Disorder
Symptoms:• Difficulty managing emotions• Impulsive or risky behaviours• Problems with interpersonal relationships• Negative self-image or instability
Causes:• Genetics, early trauma, family environment
Treatment:• Dialectical Behaviour Therapy (DBT) for BPD• CBT and schema therapy• Medication for co-occurring issues (anxiety, depression)• Skills training and support groups
Self-help tips:• Practice emotional regulation techniques• Build supportive relationships• Engage in therapy consistently