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Substance Use and Addiction (Expanded)
What it is:Dependence on substances (alcohol, drugs) or behaviours (gambling) causing harm.Symptoms:• Strong cravings• Loss of control• Neglecting responsibilities• Social, legal, or financial problems
Causes:• Genetics, trauma, stress, peer influence
Treatment:• CBT, motivational interviewing• Detoxification and rehabilitation programs• Peer support groups (AA, NA)
Self-help tips:• Avoid triggers and high-risk situations• Engage with support networks• Seek early intervention